Super Size Me is a 2004 American
documentary film directed by and starring
Morgan Spurlock, an American
independent filmmaker. Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he ate only
McDonald's food. The film documents this lifestyle's drastic effect on Spurlock's physical and
psychological well-being, and explores the fast food industry's corporate influence, including how it encourages poor
nutrition for its own profit.