Grappling refers to techniques, maneuvers, and counters applied to an opponent in order to gain a physical advantage, such as improving relative
position, escaping,
submitting, or injury to the opponent. Grappling is a general term that covers techniques used in many disciplines, styles and
martial arts that are practiced both as
combat sports and for
self defense. Grappling most commonly does not include
striking or the use of
weapons. However, some fighting styles or martial arts known especially for their grappling techniques teach tactics that include strikes and weapons either alongside grappling or combined with it.