Bocas del Toro (meaning "Mouth of the Bull") is a province of Panama. Its area is 4,643.9 square kilometers, comprising the mainland and nine main islands. The province consists of the Bocas del Toro Archipelago, Bahía Almirante (Almirante Bay), Laguna de Chiriquí (Chiriquí Lagoon), and adjacent mainland. The capital is the city of Bocas del Toro (or Bocas Town) on Isla Colón (Colón Island). Other major cities or towns include Almirante and  Changuinola. The province has a population of 125,461 as of 2010.