Cheryl R. James (born March 28, 1966) better known by her stage name "Salt" is an American rapper and actress. She is a member of the rap trio Salt-n-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). Salt starred in The Salt-n-Pepa Show, a reality TV series focusing on reforming the group.