Frýdek-Místek (, ; ) is a city in Moravian-Silesian Region of the Czech Republic. It is the administrative centre of Frýdek-Místek District. It comprises two formerly independent towns, Frýdek and Místek, divided by the Ostravice River. Frýdek, east of the river, is a part of the historical region of Tešín Silesia. The Olešná Dam is an important recreational place on the south-western periphery of the town.