Prenatal vitamins are
vitamin and
mineral supplements intended to be taken before and during
pregnancy and during
postnatal lactation. Although not intended to replace a healthy diet, prenatal vitamins provide women of child bearing age with nutrients recognized by the various health organizations including the
American Dietetic Association as helpful for a healthy pregnancy outcome. It may be appropriate to start taking prenatal vitamins once the female enters childbearing age. Prenatal vitamins are similar to other
multivitamins, but do contain different amounts of specific nutrients to better suit the needs of an expecting mother.