Twist lifts

A twist lift is a pairs figure skating hand-to-waist lift. The man lifts the lady in the air, where she performs one or more rotations in a laid-out position. He catches her in the air and lets her down onto one foot. The element is judged on a variety of factors, such as speed, smoothness of the take-off and landing, the height reached, the position of the lady in the air, the continuous rotation, and good coverage of the ice surface.