A
fruit snack is a
processed food eaten as a
snack in the United States. Fruit snacks are very similar to
gummi candies. The main content is
sugar, especially sugar derived from concentrated
white grape juice and
apple juice. Some fruit snacks have more sugar than gummi candies, and they usually have less protein. The main differences between gummi candies and fruit snacks are the
marketing and
advertising approaches, and the use of refined sugar from fruits rather than from beets, corn, or sugar cane.