loosen up

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Verb
1. cause to become unblocked; "The medicine unstuffed my nose in minutes!"
(synonym) unstuff
(hypernym) free, disengage
2. become less tense, less formal, or less restrained, and assume a friendlier manner; "our new colleague relaxed when he saw that we were a friendly group"
(synonym) relax
(hypernym) act, behave, do
3. make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity
(synonym) limber up, warm up
(hypernym) exercise, work out
4. become less tense, rest, or take one's ease; "He relaxed in the hot tub"; "Let's all relax after a hard day's work"
(synonym) relax, unbend, unwind, decompress, slow down
(hypernym) change state, turn
(hyponym) vege out, vegetate
5. cause to feel relaxed; "A hot bath always relaxes me"
(synonym) relax, unstrain, unlax, unwind, make relaxed
(hypernym) affect
(hyponym) unbend
(cause) relax, unbend, unwind, decompress, slow down

Synonyms and related words:
amuse, beguile, beguile the time, convulse, delight, divert, drown care, ease off, enliven, entertain, exhilarate, fracture one, have a ball, have fun, kill, kill time, knock dead, laugh it up, live it up, raise a laugh, raise a smile, recreate, refresh, regale, relax, slay, solace, tickle, titillate, unbend, unlax, unwind, wow
  

phrv. ทำให้คลายลง, ผ่อนออก (syn. tighten up); บริหารร่างกาย (เพื่อเตรียมพร้อมลงแข่งขัน); ผ่อน, หย่อน, หย่อนลง; ยอมเสียเงิน (คำไม่เป็นทางการ), ยอมให้เงิน; คุยกันได้อย่างเสรี

to stop worrying and become more relaxed to make someone do this.

loosen (sth/sb) up амраах; амрах, тайвшрах.